Visiting the area? Contact us to drop in for a class or to schedule an appointment - we will try our best to accommodate your schedule

Adults
MWF 8 am, 9 am, 4:30, 5:30

MW only 6:30 pm
T/TH 6 am

 

ADULT PROGRAMMING

We implement the same principles of The Brand X Method to the adult programming - safe and effective to each individual's skills, abilities and goals. 

STRENGTH

CONDITIONING

INTERVAL TRAINING

CORE STRENGTH

STRETCH

RESTORE & RELEASE MUSCLE TENSION

INJURY PREVENTION

Group classes. Small groups. Individual sessions by appointment. On-site and off-site available.


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

To Register please Email or Call:

malnouriegymrage@gmail.com

715/558-8386

(715) 558-8386

(715) 558-5024

7723N Janesville Ave, Hayward WI 54843